Class Schedule

Beginners are encouraged to attend Tuesday, Thursday, and/or Saturday classes to begin and will undergo a specific on-boarding program when they attend regular gi classes. This will consist of drilling proper movements, positions, and submissions. This will give them the opportunity to learn correct movement and condition their bodies for more aggressive rolling (sparring). Safety is our priority! 

Adult Practice Times

  • Monday 12pm “”Gi Beginner/Intermediate/Advanced"
  • Monday 6pm “Nogi Intermediate/Advanced”
  • Tuesday 6pm “Gi Beginner/Intermediate/Advanced (split mat)” (Trial Students Welcome)
  • Wednesday 12pm “Gi Beginner/Intermediate/Advanced”
  • Wednesday 5:15pm “Gi Advanced Open Rolling” 
  • Thursday 6pm “Gi Beginner/Intermediate/Advanced (split mat)” (Trial Students Welcome)
  • Friday 12:00pm “Gi Beginner/Intermediate/Advanced” 
  • Saturday 10am  “Gi Beginner/Intermediate/Advanced (split mat)” (Trial Students Welcome)